Michelle LeMay's Spirit Flow: Alive in Your Body
Invigorate your mind, body and soul with world-renowned fitness expert and choreographer Michelle LeMay, who leads you through a relaxing and rejuvenating workout derived from smooth-flowing movement. Designed to encourage energy flow, promote weight loss, and reduce tension and stress -- all while enhancing muscle tone -- this easy-to-follow program will help you shape your body from the inside out.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Michelle LeMay's Spirit Flow: Alive in Your BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it