Rent Spirit Flow: Alive in Your Body on DVD

Michelle LeMay's Spirit Flow: Alive in Your Body

2004 Rated NR 1hr

Invigorate your mind, body and soul with world-renowned fitness expert and choreographer Michelle LeMay, who leads you through a relaxing and rejuvenating workout derived from smooth-flowing movement. Designed to encourage energy flow, promote weight loss, and reduce tension and stress -- all while enhancing muscle tone -- this easy-to-follow program will help you shape your body from the inside out.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.