Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers
Combat the ill effects of a fast-paced lifestyle in just five minutes a day with world-renowned fitness expert and choreographer Michelle LeMay, who offers up seven relaxing routines -- one for each day of the week. Designed to boost your creativity, enhance your productivity and refocus your mental energy, these potent miniature stress relievers are the ultimate antidote for the pressures of everyday life.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Michelle LeMay's Spirit Flow: The 7 Essential Stress RelieversClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it