Rent Spirit Flow: 7 Essential Stress Relievers on DVD

Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers

2004 Rated NR 1hr

Combat the ill effects of a fast-paced lifestyle in just five minutes a day with world-renowned fitness expert and choreographer Michelle LeMay, who offers up seven relaxing routines -- one for each day of the week. Designed to boost your creativity, enhance your productivity and refocus your mental energy, these potent miniature stress relievers are the ultimate antidote for the pressures of everyday life.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.