Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers

2004 NR 1h 0m DVD

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Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers

2004 NR 1h 0m DVD
  • Overview
  • Details
Combat the ill effects of a fast-paced lifestyle in just five minutes a day with world-renowned fitness expert and choreographer Michelle LeMay, who offers up seven relaxing routines -- one for each day of the week. Designed to boost your creativity, enhance your productivity and refocus your mental energy, these potent miniature stress relievers are the ultimate antidote for the pressures of everyday life.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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