Rent Mike Mentzer's HIT on DVD

Mike Mentzer's HIT

2004 Rated NR 1hr 30m

Witness firsthand what it takes to be a bodybuilding champion by tagging along with former Mr. Universe Mike Mentzer, whose revolutionary High Intensity Training (HIT) system teaches viewers proper exercise strategies and ways to stay motivated. In between workouts, Mentzer discusses various training issues of interest to serious bodybuilders.

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Cast: Mike Mentzer

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.