Rent Mind Ball & Soul on DVD

Mind Ball & Soul

2004 Rated NR 56m

In addition to delivering an intense workout that builds your strength and improves your conditioning, this routine from Reebok master trainer Farhan Dhalla also incorporates yoga and breathing exercises that will leave you feeling totally relaxed. A licensed physiotherapist, Dhalla designed this all-encompassing exercise program to assist busy individuals with balancing their bodies, minds and souls.

Rent DVDs for only $4.99 a month.

More like Mind Ball & Soul

Qigong for Cleansing Discover Tai Chi for Weight Loss The Alexander Technique Embrace the Moon: Tai Chi Chuan Scott Cole: Discover Tai Chi for Beginners Discovering Chi: Beginner Yoga for Stress Relief Kundalini Yoga to Detox & Destress Meditation : The Inner Yoga LifeForce Yoga: Beat the Blues: Level 1

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.