Rent Mind Fitness Workout: Fitness on DVD

Mind Fitness Workout: Fitness

2007 Rated NR 2hr

Award-winning fitness trainer Shaun W. McGeahy guides you through a unique series of exercises that harnesses the power of subliminal persuasion by mixing subtle, positive messages into the workout music. "I will drink plenty of water" and "I will lose inches" are just some of the mantras that will help keep your mind focused as you guide your body through three unique, 12-minute workouts of varying intensity.

Rent DVDs for only $4.99 a month.

More like Mind Fitness Workout: Fitness

Mind Fitness Workout: Dance Mind Fitness Workout: Walking Kathy Smith: Moving Through Menopause Broadway Dance Center: Flexibility The Trainer's Edge: Fiesta Fitness Dance Quick Fix: Total Cardio Mix The Firm: Cardio Dance Slim Down Prevention Fitness: Dance Yourself Thin Steppin' in Rhythm with Pam Cosmi 10 Minute Solution: Fat Blasting Dance Mix

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.