Rent Mind Fitness Workout: Fitness on DVD

Mind Fitness Workout: Fitness

2007 Rated NR 2hr

Award-winning fitness trainer Shaun W. McGeahy guides you through a unique series of exercises that harnesses the power of subliminal persuasion by mixing subtle, positive messages into the workout music. "I will drink plenty of water" and "I will lose inches" are just some of the mantras that will help keep your mind focused as you guide your body through three unique, 12-minute workouts of varying intensity.

Rent DVDs for only $4.99 a month.

More like Mind Fitness Workout: Fitness

Mind Fitness Workout: Dance Mind Fitness Workout: Walking Barrework Level 1 LifeForce Yoga: Beat the Blues: Level 1 Mayo Clinic Wellness: High Blood Pressure Discover Tai Chi: AM/PM Workouts Kundalini Yoga to Detox & Destress Chakra Balancing Yoga Element: Tai Chi for Beginners Scott Cole: Discover Tai Chi for Back Care

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.