Mind Fitness Workout: Walking

2007 NR 2h 0m DVD

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Mind Fitness Workout: Walking

2007 NR 2h 0m DVD
  • Overview
  • Details
Respected fitness trainer Shaun W. McGeahy guides you through a unique series of walking-oriented exercises that use the power of subliminal persuasion by mixing subtle, positive messages into the workout music. "I will eat less sugar" and "I will lose weight" are just some of the mantras that will help focus your mind as you guide your body through three unique, 12-minute workouts of varying intensity.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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