Rent Mind Fitness Workout: Walking on DVD

Mind Fitness Workout: Walking

2007 Rated NR 2hr

Respected fitness trainer Shaun W. McGeahy guides you through a unique series of walking-oriented exercises that use the power of subliminal persuasion by mixing subtle, positive messages into the workout music. "I will eat less sugar" and "I will lose weight" are just some of the mantras that will help focus your mind as you guide your body through three unique, 12-minute workouts of varying intensity.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.