Rent Mindy Mylrea: Cycle Circuit Workout on DVD

Mindy Mylrea: Cycle Circuit Workout

2007 Rated NR 1hr 10m

Fitness expert Mindy Mylrea leads a demanding cross-training routine combining stationary bike drills with strength exercises for an all-body workout. The sequence includes biking intervals, Gliding disc exercises and upper body exercises that simulate swimming -- a combo ideal for anyone preparing for a triathlon. Winner of several fitness titles, Mylrea keeps viewers motivated as she whips them into shape.

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Cast: Mindy Mylrea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.