Mindy Mylrea: Interval Express / Action Packed

2006 NR 1h 30m DVD

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Mindy Mylrea: Interval Express / Action Packed

2006 NR 1h 30m DVD
  • Overview
  • Details
Award-winning fitness instructor Mindy Mylrea serves up two total-body workouts in this exercise double feature. In Interval Express, Mylrea alternates aerobic and anaerobic cardio intervals with medicine ball toning to deliver a head-to-toe routine. In Action Packed, the mixed-impact step workout features several 32-count power moves, while the hi-lo workout showcases Mylrea's signature athletic foot routines and tricky arm patterns.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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