Rent Interval Express/Action Packed on DVD

Mindy Mylrea: Interval Express / Action Packed

2006 Rated NR 1hr 30m

Award-winning fitness instructor Mindy Mylrea serves up two total-body workouts in this exercise double feature. In Interval Express, Mylrea alternates aerobic and anaerobic cardio intervals with medicine ball toning to deliver a head-to-toe routine. In Action Packed, the mixed-impact step workout features several 32-count power moves, while the hi-lo workout showcases Mylrea's signature athletic foot routines and tricky arm patterns.

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Cast: Mindy Mylrea

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.