Rent Mindy Mylrea: DVD Combo on DVD

Mindy Mylrea: Slammin' Sports Training/Partner Medicine Ball Training/Medicine Ball Training

2006 Rated NR 3hr

National and world aerobic champion Mindy Mylrea provides three workouts in three hours on this video that's crammed with great training ideas for instructors, personal trainers and fitness buffs. The Slammin' Sports workout provides more than 100 skills and drills for a variety of sports, including classic sports agility training, while the medicine ball workouts provide a variety of routines to do either alone or with a partner.

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Cast: Mindy Mylrea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.