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- Overview
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This comprehensive workout regimen hosted by exercise guru Minna Lessig packs more than 125 one-minute exercises into a fitness system of almost endless versatility. Based on answers to three questions, the program chooses the appropriate exercises from its database and arranges them into a circuit-training sequence that fits your specific needs. You could exercise virtually every day for the rest of your life and never do the same routine twice!
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- DVD
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- CC
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