Moms into Fitness: First Trimester

2005 NR 0h 55m DVD

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Moms into Fitness: First Trimester

2005 NR 0h 55m DVD
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  • Details
Just because you're pregnant doesn't mean you have to stop exercising, and this pair of first-trimester workouts is the perfect solution. With an eye on preparing your body for an easier delivery and a faster postpartum recovery, instructor Lindsay Brin leads you through a cardio and toning routine and a separate yoga regimen that have been adapted for exercisers at the beginner, intermediate and advanced levels.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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