Rent More Yoga for the Rest of Us - Peggy Cappy on DVD

More Yoga for the Rest of Us with Peggy Cappy

2004 Rated NR 3hr

Join expert yoga instructor Peggy Cappy and her students as they expand their repertoire and increase their balance, flexibility and energy. Cappy makes yoga accessible to folks of all ages and fitness levels, presenting her program in three easy-to-do segments that tone, stretch and strengthen the lower body; the poses can be done with or without the aid of a chair. There's something here for everyone to reduce stress and quiet the mind.

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Cast: Peggy Cappy

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.