More Yoga for the Rest of Us with Peggy Cappy

2004 NR 3h 0m DVD

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More Yoga for the Rest of Us with Peggy Cappy

2004 NR 3h 0m DVD
  • Overview
  • Details
Join expert yoga instructor Peggy Cappy and her students as they expand their repertoire and increase their balance, flexibility and energy. Cappy makes yoga accessible to folks of all ages and fitness levels, presenting her program in three easy-to-do segments that tone, stretch and strengthen the lower body; the poses can be done with or without the aid of a chair. There's something here for everyone to reduce stress and quiet the mind.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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