On the Ball: Abs Workout for Beginners with Leisa Hart
Basic crunches can't achieve the level of toning you'll get with this highly effective abdominal workout led by Buns of Steel instructor Leisa Hart. Using the stability ball, you'll maximize your full range of motion to get those well-defined abs. This challenging exercise program works all of your abdominal muscles, resulting in a trimmer waistline, a strengthened back and improved posture.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
On the Ball: Abs Workout for Beginners with Leisa HartClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it