Rent On the Ball: Pilates Workout for Beginners on DVD

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia

2003 Rated NR 35m

An inflatable stability ball and an open mind are the only tools you'll need to succeed in this fun and functional Pilates workout led by noted fitness instructor Lizbeth Garcia. Designed specifically for beginning exercisers who are new to Pilates, the stability ball or both, Garcia's easy-to-follow routine aims to improve balance and posture, increase energy and stamina, and enhance muscle tone.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: DTS 5.1 Surround

Other features

Color; interactive menus; scene access; trailer; gallery.