On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
An inflatable stability ball and an open mind are the only tools you'll need to succeed in this fun and functional Pilates workout led by noted fitness instructor Lizbeth Garcia. Designed specifically for beginning exercisers who are new to Pilates, the stability ball or both, Garcia's easy-to-follow routine aims to improve balance and posture, increase energy and stamina, and enhance muscle tone.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: DTS 5.1 SurroundOther features
Color; interactive menus; scene access; trailer; gallery.
On the Ball: Pilates Workout for Beginners with Lizbeth GarciaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it