Designed to combat the physical stress caused by pregnancy, this mom-tastic workout targets the lower back, pelvis and upper body muscles -- areas that can suffer during those long nine months -- and offers up a host of helpful relaxation techniques. Take a stand against increased fatigue and back pain by staying in shape, and keep up the healthy fitness habits that will help you after the baby arrives.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it