Passport to Health: Relaxation: Yoga
Extreme concentration yields extreme relaxation: This is the lesson you'll learn as you apply the postures and breathing practices of ancient Indian yoga, presented here as a means to bring a sense of physical and mental well-being into your life. An hour's worth of instruction will help you strengthen your body and mind -- and achieve a state of inner calm in the process -- as you work through poses demonstrated by yoga masters.
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NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it