Rent Passport to Health: Relaxation: Yoga on DVD

Passport to Health: Relaxation: Yoga

2009 Rated NR 1hr

Extreme concentration yields extreme relaxation: This is the lesson you'll learn as you apply the postures and breathing practices of ancient Indian yoga, presented here as a means to bring a sense of physical and mental well-being into your life. An hour's worth of instruction will help you strengthen your body and mind -- and achieve a state of inner calm in the process -- as you work through poses demonstrated by yoga masters.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.