Rent Passport to Health: Relaxation: Yoga on DVD

Passport to Health: Relaxation: Yoga

2009 Rated NR 1hr

Extreme concentration yields extreme relaxation: This is the lesson you'll learn as you apply the postures and breathing practices of ancient Indian yoga, presented here as a means to bring a sense of physical and mental well-being into your life. An hour's worth of instruction will help you strengthen your body and mind -- and achieve a state of inner calm in the process -- as you work through poses demonstrated by yoga masters.

Rent DVDs for only $4.99 a month.

More like Passport to Health: Relaxation: Yoga

Element: Tai Chi for Beginners Insight Yoga with Sarah Powers Mood Television Kundalini Yoga to Detox & Destress Meditation : The Inner Yoga Barbara Biziou's Momentary Meditations A Day at the Spa: Indian Head Massage The Land of Hopes and Dreams: Mike Rowland Tropical Fish Aquarium Nature's Balance: Forest Rays

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.