Patrick Goudeau: Having a Ball with ABC: Ball Choreography

2006 NR 1h 0m DVD

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Patrick Goudeau: Having a Ball with ABC: Ball Choreography

2006 NR 1h 0m DVD
  • Overview
  • Details
  • Cast
Have fun while you firm up with this easy-to-follow workout. The cardio-intensive series of stability ball exercises provides a dynamic fat-burning routine that Health magazine dubbed the "Most Innovative Workout" of 2005. Nike fitness athlete and former national aerobics champion Patrick Goudeau leads the class with an infectious enthusiasm that will help keep you going.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Patrick Goudeau
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