Patrick Goudeau: Having a Ball with ABC: Ball Choreography
Have fun while you firm up with this easy-to-follow workout. The cardio-intensive series of stability ball exercises provides a dynamic fat-burning routine that Health magazine dubbed the "Most Innovative Workout" of 2005. Nike fitness athlete and former national aerobics champion Patrick Goudeau leads the class with an infectious enthusiasm that will help keep you going.
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- Patrick Goudeau
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Patrick Goudeau: Having a Ball with ABC: Ball ChoreographyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it