Rent Patrick Goudeau: Having a Ball with ABC on DVD

Patrick Goudeau: Having a Ball with ABC: Ball Choreography

2006 Rated NR 1hr

Have fun while you firm up with this easy-to-follow workout. The cardio-intensive series of stability ball exercises provides a dynamic fat-burning routine that Health magazine dubbed the "Most Innovative Workout" of 2005. Nike fitness athlete and former national aerobics champion Patrick Goudeau leads the class with an infectious enthusiasm that will help keep you going.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.