Paula Abdul: Cardio Dance
Whether you're looking to get in shape, improve your dance moves or just have some fun, you'll enjoy following pop star and dancer Paula Abdul through this funky full-body workout, which is broken down into simple, easy-to-learn segments. The dance section is followed by a challenging, effective lower-body toning routine and ends with a comprehensive deep stretch.
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- Paula Abdul
- Steve Purcell
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; no region code; interactive menus; scene access; cast/crew interviews; isolated audio-only music option; behind-the-scenes footage
Paula Abdul: Cardio DanceClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it