Offering eight abdominal workout regimens ranging between 8 and 20 minutes in length, this simple yet effective exercise video (led by Megan White) lets on-the-go viewers tailor the routines to their individual schedules and goals. Beginners may opt for the basic, lower-intensity segments while veteran fitness enthusiasts may elect to tackle the more challenging sections -- or even the full 50-minute workout!
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it