Rent Petra Kolber: Cardio for Beginners on DVD

Petra Kolber: Cardio for Beginners

2009 Rated NR 1hr 5m

Take the first steps toward a healthier lifestyle and fashioning a better figure with this heart-pumping cardio dance workout, designed by world-renowned fitness instructor and Hodgkin's lymphoma survivor Petra Kolber. Consisting of two 10-minute routines and two 20-minute routines, the mix-and-match program is perfect for those with limited time to exercise. A five-minute stretching segment is also included.

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Cast: Petra Kolber

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus stretching routine.