Phil Ross' Ultimate Self Defense Workout: Combat Ready
Part of the "Survive a Violent Environment" series created by martial arts and fitness expert Philip G. Ross, this advanced workout will improve your self-defense skills, cardiovascular health and muscle tone. With the program's 12 higher-level defensive maneuvers and eight grappling moves (and their variations) in your bag of tricks, you'll be prepared to dispatch armed and unarmed assailants in nothing flat.
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- Philip G. Ross
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Phil Ross' Ultimate Self Defense Workout: Combat ReadyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it