Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight
Martial artist Philip G. Ross uses hand-to-hand combat techniques to build strength and endurance while demonstrating how to fend off attackers in this rigorous workout featuring hundreds of kicks, punches, strikes and blocks. Ross trains the body and the mind, focusing on developing an instinctive awareness of potential danger in this entry from his "Survive a Violent Environment" series. Note: Some of the moves presented may cause serious injury.
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- Philip G. Ross
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it