Rent Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight (2007) on DVD and Blu-ray - DVD Netflix

Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight

2007 NR 1h 36m DVD

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Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight

2007 NR 1h 36m DVD
  • Overview
  • Details
Martial artist Philip G. Ross uses hand-to-hand combat techniques to build strength and endurance while demonstrating how to fend off attackers in this rigorous workout featuring hundreds of kicks, punches, strikes and blocks. Ross trains the body and the mind, focusing on developing an instinctive awareness of potential danger in this entry from his "Survive a Violent Environment" series. Note: Some of the moves presented may cause serious injury.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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