Rent Pick Your Level: Fat to Firm Fast on DVD

Pick Your Level: Fat to Firm Fast

2006 Rated NR 45m

Multimuscle-group exercises, targeted toning and easy-to-follow cardio segments combine to ensure that you burn calories while strengthening your entire body in these four short workout circuits. Fitness guru Michelle Dozois has designed a program that's effective for all levels of exercisers by using three instructors for each workout, each of whom demonstrates moves customized for a specific level -- beginning, intermediate or advanced.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.