Pick Your Level: Fat to Firm Fast
Multimuscle-group exercises, targeted toning and easy-to-follow cardio segments combine to ensure that you burn calories while strengthening your entire body in these four short workout circuits. Fitness guru Michelle Dozois has designed a program that's effective for all levels of exercisers by using three instructors for each workout, each of whom demonstrates moves customized for a specific level -- beginning, intermediate or advanced.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pick Your Level: Fat to Firm FastClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it