Rent Pilates Band Workout on DVD

Pilates Band Workout

2007 Rated NR 50m

Health and fitness expert Lucy Knight teaches viewers of all fitness levels the principles of Pilates in this exercise program that uses a resistance a band to help firm and tone the whole body. Based on mat work and Pilates reformer techniques, the workout features exercises for the upper body and a floor routine to help you improve your posture and develop leaner muscles.

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Cast: Lucy Knight

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.