Pilates Band Workout

2007 NR 0h 50m DVD

Pilates Band Workout

2007 NR 0h 50m DVD
  • Overview
  • Details
Health and fitness expert Lucy Knight teaches viewers of all fitness levels the principles of Pilates in this exercise program that uses a resistance a band to help firm and tone the whole body. Based on mat work and Pilates reformer techniques, the workout features exercises for the upper body and a floor routine to help you improve your posture and develop leaner muscles.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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