Pilates Band Workout
Health and fitness expert Lucy Knight teaches viewers of all fitness levels the principles of Pilates in this exercise program that uses a resistance a band to help firm and tone the whole body. Based on mat work and Pilates reformer techniques, the workout features exercises for the upper body and a floor routine to help you improve your posture and develop leaner muscles.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it