Rent Pilates Bootcamp on DVD

Pilates Bootcamp

2007 Rated NR 50m

Strengthen your core, increase your energy and build muscle the Pilates way. Using a boot camp training approach, this rigorous routine -- designed for beginner, intermediate and advanced levels -- conditions the entire body. The program addresses three key areas: breathing, pelvic floor muscles and deep abdominal muscles. See how this no-nonsense workout improves posture, lengthens muscles and reduces stress.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.