Pilates Complete for Everyone

2003 NR 3h 0m DVD

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Pilates Complete for Everyone

2003 NR 3h 0m DVD
  • Overview
  • Details
With dozens of workouts for beginning, intermediate and advanced students, this highly customizable Pilates fitness program features beautifully demonstrated stretches and exercises that will leave your body stronger, healthier and more toned. A professional dancer-turned-certified Pilates instructor, friendly host Karen Garcia knows how to motivate her viewers and ensure they get the most out of each exercise.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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