Rent Pilates Complete for Inflexible People on DVD

Pilates Complete for Inflexible People

2008 Rated NR 4hr

If Pilates seems like it requires more flexibility than you have to offer, then loosen up and try this easy-to-follow tutorial, which will have you on the road to improved flexibility -- and stamina and strength -- in no time. The wide range of workouts, which last between 10 minutes and an hour, are customized to the needs of beginning and intermediate students. A remedial yoga section that emphasizes flexibility is also included.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.