Pilates Complete for Inflexible People
If Pilates seems like it requires more flexibility than you have to offer, then loosen up and try this easy-to-follow tutorial, which will have you on the road to improved flexibility -- and stamina and strength -- in no time. The wide range of workouts, which last between 10 minutes and an hour, are customized to the needs of beginning and intermediate students. A remedial yoga section that emphasizes flexibility is also included.
Rent DVDs for only $4.99 a month.
- Maggie Rhoades
- Michael Wohl
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates Complete for Inflexible PeopleClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it