Rent Pilates Complete for Weight Loss on DVD

Pilates Complete for Weight Loss

2008 Rated NR 4hr

When it comes to maintaining your ideal weight, one workout never fits all. That's why this Pilates program -- which includes more than 15 customized mat routines ranging from 10 to 30 minutes -- is perfect for viewers of all fitness levels. Boost core strength and flexibility with the help of certified Pilates instructor Karen Garcia, a former ballet dancer who used Pilates to recover from a career-ending knee injury.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.