Pilates Core Challenge with Ana Caban
Fitness instructor Ana Caban leads this innovative workout that focuses the benefits of Pilates on the core muscles group. The challenging circuit tones muscles in the abs, hips, buttocks and lower back, enhancing strength, balance and posture. The two routines (one 20 minutes, the other 40) employ Pilates moves such as the hundreds, single and double leg stretches, roll-up and scissors in fluid succession, making the workout feel more natural.
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- Ana Cabán
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it