Pilates: Figure Styling: Beginner
With an emphasis on flexibility, endurance and strength, Pilates -- an exercise regimen developed and perfected by German boxer Joseph Pilates during his stay in a British internment camp during World War I -- can transform your body. This easy-to-follow routine designed for beginners will introduce you to the low-impact movements and extensions that establish the foundation for more intense workouts.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates: Figure Styling: BeginnerClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it