Rent Pilates Gymball Workout on DVD

Pilates Gymball Workout

2007 Rated NR 54m

Fitness professional Lucy Knight combines two exercise regimens in this innovative workout. Using Pilates techniques and a gym ball, viewers will strengthen their core, develop longer, leaner muscles and improve their posture. In just a few workouts, you will see and feel a difference. The program is designed for all ages and fitness levels.

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Cast: Lucy Knight

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.