Pilates Intermediate Mat Workout
Take Pilates to the next level with this intermediate workout created by popular instructor Ana Cabán. The mat-based program features more intense versions of the beginning exercises, as well as new, more complex ones. Cabán also increases the pace, with fewer breaks between moves. For those needing a little extra help, she shares the screen with a co-host who performs a slightly easier, modified version of each exercise.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates Intermediate Mat WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it