Get the perfect Pilates training with this effective two-part workout that strengthens and sculpts. The first routine eases beginners into the world of Pilates, explaining the benefits and teaching basic moves, while the intermediate program builds on the first, enhancing the exercise for maximum results. Both workouts have modification options that allow users to customize their perfect routine.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it