Pilates Plus Power: P3

2005 NR 1h 9m DVD

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Pilates Plus Power: P3

2005 NR 1h 9m DVD
  • Overview
  • Details
Add some power to your Pilates with this easy-to-follow workout designed to accommodate exercisers of all fitness levels, created by expert instructor Jodi Brenna. First, in a one-on-one session with Jodi, you'll start with the basics, learning the proper techniques behind classic Pilates movements. Then, once you're ready, you'll move on to a group class, where hand, arm and ankle weights boost the challenge.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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