Rent Pilates Plus Power: P3 on DVD

Pilates Plus Power: P3

2005 Rated NR 1hr 9m

Add some power to your Pilates with this easy-to-follow workout designed to accommodate exercisers of all fitness levels, created by expert instructor Jodi Brenna. First, in a one-on-one session with Jodi, you'll start with the basics, learning the proper techniques behind classic Pilates movements. Then, once you're ready, you'll move on to a group class, where hand, arm and ankle weights boost the challenge.

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Cast: Jodi Brenna

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.