Pilates: The Elastic Band Series: Vol. 1
Certified fitness instructor Zipi Greenwald leads you through a Pilates routine designed to gently stretch and tone your muscles. Using a recommended 8 1/2-foot-long elastic band, Greenwald shows you the correct postures to obtain optimum benefits. Filmed in serene natural locations, this total-body workout can be divided into two separate routines for the time-constricted exerciser.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates: The Elastic Band Series: Vol. 1Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it