Pilates / Yoga for Any Body

2005 NR 1h 28m DVD

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Pilates / Yoga for Any Body

2005 NR 1h 28m DVD
  • Overview
  • Details
Although Pilates and yoga were once the domain of dancers who were committed to these regimens for their ability to sculpt a long and lean look, they're just as appropriate for exercise enthusiasts of all backgrounds and levels. Fitness guru Theresa Borgren leads viewers through a series of movements that tap into the best of both disciplines, working the heart, toning muscles and challenging the mind and body.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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