Rent Pilates for Back & Posture on DVD

Pilates for Back & Posture

2007 Rated NR 50m

Increase the strength of your back with these Pilates exercise techniques that dancers, fitness professionals and physical therapists have practiced for years. Instructor Lucy Lloyd-Barker demonstrates how to achieve better posture, increase overall fitness and streamline your body at the same time. The program offers split-level workouts so that viewers can set their own pace and degree of difficulty.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.