Pilates for Beginners with Kristin McGee
Learn the fundamentals of Pilates with these two 10-minute and two 20-minute routines geared toward beginners. The workouts will help you sculpt your body and strengthen your core while you learn basic mat exercises. Instructor Kristin McGee demonstrates proper form and breathing techniques in the four segments, which can be performed individually or combined for a customized workout.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; pilates tutorial.
Pilates for Beginners with Kristin McGeeClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it