Rent Pilates for Beginners with Kristin McGee on DVD

Pilates for Beginners with Kristin McGee

2009 Rated NR 1hr

Learn the fundamentals of Pilates with these two 10-minute and two 20-minute routines geared toward beginners. The workouts will help you sculpt your body and strengthen your core while you learn basic mat exercises. Instructor Kristin McGee demonstrates proper form and breathing techniques in the four segments, which can be performed individually or combined for a customized workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; pilates tutorial.