Pilates for Beginners
Pilates is the fastest-growing fitness trend, and it's no wonder: It produces visible and lasting results. Learn the basics of this popular workout with certified fitness instructor and master Pilates trainer Jillian Hessel, who will ground you in pre-Pilates fundamentals and then incorporate them into classic Pilates mat work. Beginner's modifications allow you to work at your own pace to achieve a strong, sleek, more flexible body.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; interview.
Pilates for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it