Rent Pilates for Beginners on DVD

Pilates for Beginners

2006 Rated NR 1hr 20m

Make your muscles long and lean with the help of this beginners-level Pilates workout, which offers more than a dozen routines designed to help you boost strength and flexibility in just minutes a day. Acclaimed instructor Maggie Rhoades teaches the routines, which last between 10 and 35 minutes, against the tranquil and gorgeous backdrop of Half-Moon Bay on the Caribbean island of Antigua. Get ready to look and feel great!

Rent DVDs for only $4.99 a month.

More like Pilates for Beginners

30 for 30: The Real Rocky The Short Game Kundalini Yoga to Detox & Destress Rising from Ashes On Any Sunday Faster Jillian Michaels: Yoga Meltdown 30 for 30: Four Days in October 30 for 30: Unguarded The Ombak: White Knuckle Extreme

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.