Rent Pilates for Fat Burning with Alanna Zabel on DVD

Pilates for Fat Burning with Alanna Zabel

2007 Rated NR 1hr

Providing a total-body calorie-burning workout that can be modified for all fitness levels, noted fitness instructor and Pilates practitioner Alanna Zabel demonstrates flowing movements that will get your heart pumping while challenging your core. Special bonuses include a six-minute abs blaster segment (for those who don't have time for the full workout) and a photo gallery of the various Pilates postures.

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Cast: Alanna Zabel

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.