Pilates for Fat Burning with Alanna Zabel

2007 NR 1h 0m DVD

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Pilates for Fat Burning with Alanna Zabel

2007 NR 1h 0m DVD
  • Overview
  • Details
Providing a total-body calorie-burning workout that can be modified for all fitness levels, noted fitness instructor and Pilates practitioner Alanna Zabel demonstrates flowing movements that will get your heart pumping while challenging your core. Special bonuses include a six-minute abs blaster segment (for those who don't have time for the full workout) and a photo gallery of the various Pilates postures.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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