Pilates for Fitness
Learn how to add Pilates into your fitness routine with this exercise program designed for beginners. Physical therapist and Pilates expert Melanie Spremich guides you through the ins and outs of Pilates, emphasizing proper form and technique. By exercising along with this routine, you'll burn off calories, build up your muscles and increase your flexibility, which will leave you feeling energized and healthier.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates for FitnessClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it