Rent Pilates for Fitness on DVD

Pilates for Fitness

2006 Rated NR 35m

Learn how to add Pilates into your fitness routine with this exercise program designed for beginners. Physical therapist and Pilates expert Melanie Spremich guides you through the ins and outs of Pilates, emphasizing proper form and technique. By exercising along with this routine, you'll burn off calories, build up your muscles and increase your flexibility, which will leave you feeling energized and healthier.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.