Pilates for Life: 20 Minute Overall Body Workout
Certified Pilates instructors Amy Brown and Liza Fromer lead this easy-to-follow exercise regimen that will produce surprising results in short order. Included are a 20-minute beginner level workout and a 20-minute intermediate level routine designed to sculpt and strengthen the entire body, improving balance and posture while boosting mobility and flexibility. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates for Life: 20 Minute Overall Body WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it