Pilates for Life: Abs & Butt

2005 NR 0h 40m DVD

Pilates for Life: Abs & Butt

2005 NR 0h 40m DVD
  • Overview
  • Details
Certified Pilates instructors Amy Brown and Liza Fromer lead this easy-to-follow exercise regimen that will produce surprising results in short order. Included is a 20-minute beginner level workout plus a 20-minute intermediate level routine designed to slim the hips, flatten the stomach, strengthen the derrière and sculpt the waist. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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