Pilates for Life: Abs & Waist
Certified Pilates instructor Amy Brown guides you through this easy-to-follow exercise regimen that will yield surprising results in short order. Included is a 20-minute beginner level workout plus a 20-minute intermediate level routine designed to trim and firm two traditional trouble spots: the abdominals and the waistline. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates for Life: Abs & WaistClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it