Rent Pilates for Life: Butt & Hips on DVD

Pilates for Life: Butt & Hips

2005 Rated NR 40m

Certified Pilates instructor Amy Brown leads this easy-to-follow regimen that will yield surprising results in short order. Included are a 20-minute beginner level workout and a 20-minute intermediate level routine designed to strengthen and tone hips, waist, thighs, derriere, back and abs, improving posture and balance while boosting mobility and flexibility. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.

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Cast: Amy Brown

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.