Pilates for Life: Pilates for 50+
Certified Pilates instructor Amy Brown leads this easy-to-follow exercise regimen that will produce surprising results in short order. If you're over age 50, Pilates is a wonderful way to tone and strengthen the waist, hips, derriere, thighs, back and abs, boosting strength, flexibility and coordination while enhancing posture and balance. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it