Pilates for Life: Pilates for 50+
Certified Pilates instructor Amy Brown leads this easy-to-follow exercise regimen that will produce surprising results in short order. If you're over age 50, Pilates is a wonderful way to tone and strengthen the waist, hips, derriere, thighs, back and abs, boosting strength, flexibility and coordination while enhancing posture and balance. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.
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Movie Details
- Ratings
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1
SubtitlesNo
Closed captionedNo
Language and soundEnglish: Dolby Digital 2.0 Stereo
Other featuresColor; interactive menus; scene access.
Pilates for Life: Pilates for 50+
CloseFor Parents
Common Sense Note
Legend
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it
This information for parents is provided by Common Sense Media, a non-profit organization dedicated to improving kids' media lives.
© Common Sense Media, Tue May 30 09:48:32 GMT 2017. All rights reserved