Rent Pilates for Life: Pilates for 50+ on DVD

Pilates for Life: Pilates for 50+

2005 Rated NR 40m

Certified Pilates instructor Amy Brown leads this easy-to-follow exercise regimen that will produce surprising results in short order. If you're over age 50, Pilates is a wonderful way to tone and strengthen the waist, hips, derriere, thighs, back and abs, boosting strength, flexibility and coordination while enhancing posture and balance. Accessible to everyone, Pilates will help you reach and maintain your fitness goals.

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Cast: Amy Brown

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.