Pilates for Life: Pilates for Flexibility
Certified Pilates instructor Amy Brown guides you through an easy-to-follow exercise regimen that will produce surprising results in short order. This wonderful flexibility routine works the muscles in their length to enhance elasticity and overall mobility, creating a strong and supple body. Accessible to everyone from beginners to top-tier athletes, Pilates will help you reach and maintain your fitness goals.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Pilates for Life: Pilates for FlexibilityClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it