Rent Pilates for Life: Pilates on the Ball on DVD

Pilates for Life: Pilates on the Ball

2005 Rated NR 40m

Certified Pilates instructor Amy Brown guides you through this easy-to-follow exercise regimen that will produce surprising results in short order. The ball workout is a fun and challenging approach to sculpting and strengthening your whole body, targeting abs, waistline, hips, thighs and derriere. Accessible to everyone from beginners to top-tier athletes, Pilates will help you reach and maintain your fitness goals.

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Cast: Amy Brown

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.