Pilates for Life: Prenatal & Postnatal

2004 NR 0h 40m DVD

Want to watch for free? Join for a free month

Pilates for Life: Prenatal & Postnatal

2004 NR 0h 40m DVD
  • Overview
  • Details
Certified Pilates instructor Amy Brown guides you through an easy-to-follow routine that will yield surprising results in short order. Included are a 20-minute prenatal workout and a 20-minute postnatal routine. Pilates ranks among the safest and most beneficial forms of exercise for pregnant women and are one of the best ways to get your body back in shape after giving birth. An ideal video for helping moms boost their energy.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.