Rent Pilates for Life: Prenatal & Postnatal on DVD

Pilates for Life: Prenatal & Postnatal

2004 Rated NR 40m

Certified Pilates instructor Amy Brown guides you through an easy-to-follow routine that will yield surprising results in short order. Included are a 20-minute prenatal workout and a 20-minute postnatal routine. Pilates ranks among the safest and most beneficial forms of exercise for pregnant women and are one of the best ways to get your body back in shape after giving birth. An ideal video for helping moms boost their energy.

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Cast: Amy Brown

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.