Pilates for Life: Prenatal & Postnatal
Certified Pilates instructor Amy Brown guides you through an easy-to-follow routine that will yield surprising results in short order. Included are a 20-minute prenatal workout and a 20-minute postnatal routine. Pilates ranks among the safest and most beneficial forms of exercise for pregnant women and are one of the best ways to get your body back in shape after giving birth. An ideal video for helping moms boost their energy.
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Movie Details
- Ratings
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1
SubtitlesNo
Closed captionedNo
Language and soundEnglish: Dolby Digital 2.0 Stereo
Other featuresColor; interactive menus; scene access.
Pilates for Life: Prenatal & Postnatal
CloseFor Parents
Common Sense Note
Legend
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it
This information for parents is provided by Common Sense Media, a non-profit organization dedicated to improving kids' media lives.
© Common Sense Media, Tue Jul 25 03:26:06 GMT 2017. All rights reserved